The Ultimate List of Cooking Essentials for Weight Loss

I want to share all the things I use and love to maintain my health and beauty. This is a list of my all-time favorite products that I would buy a million times again. Whether you are looking for cooking essentials or reading recommendations, these are my holy-grail products and things I recommend to everyone.

Appliance Essentials

COSORI Air Fryer

Digital Food Scale

Instant Pot

Mini Waffle Maker

Vegetable Slicer

Food chopper

Wooden Board

Wooden Spatula

Mason Jars (16oz)

Measuring Cup

Frying Pan

Food Storage

Measuring Spoons

Reusable Food Bag

Parchment Paper

Food Storage

Keto Low-Carb Ingredient Essentials

Refined Coconut Oil


Almond Flour

Psyllium Husk

Apple Cider Vinegar

Keto Mayo

Cacao Powder

Peanut Butter

Almond Butter

Pork Rinds

Daily Mixed Nuts

Light Tuna

Tamari Soy Sauce

Cacao Nibs

Reading Recommendations

Simply Keto

Keto Meal Prep

Southern Keto

Keto Comfort Foods

Note: Some of the links are affiliate links, so I may get a commission if you choose to use these products. They are all products I use and love. Thanks for supporting Simply by Elle!

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